Sunday, December 16, 2007
bAnBerRy sm0otHieS
Before n after
yg ni senang jek...(well,i only noe simple stuff..hehe)
bhn2..
1- banana (2 btg)
2- strawberry (4/5 biji)
3- yogurt ( 1 1/2 cup)
4- milk (skit ar...pandai2 bajet..kalo xnk thick sgt,letak byk skit)
n then,letak sume dlm blender n......blend2...blend2..
lps tu...letak dlm gelas...n bleh minum dh...huhu...
hepy try'in~~
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